Before and After Shots
Brad "Popeye" Kohler
Height: 5"6
Weight Before: 215 lbs
Weight After: 227lbs
Favorite Crossfit Action: pullups
Favorite Meal: turkey meatballs and sweet potato mash
Average Sleep/Night: 7hrs
Before/After
Height: 5"6
Weight Before: 156 lbs
Weight After: 150lbs
Favorite Crossfit Action: Rowing
Favorite Meal: Bacon and eggs
Average Sleep/Night: 7.5hrs
Before/After
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